Training Ride 101 – Total Recovery

Training Ride 101 – Total Recovery

A Recovery Ride? Really?  Thursday evening's ride is touted as a Mellow Out ride.  Unfortunately, that never really happens.  Usually, some jerk hits it full gas on the first dirt…
Dr Pain’s Monster Cross Bike

Dr Pain’s Monster Cross Bike

Dr Pain like JOM, is an equipment nut.  After what Dr Pain felt were several life threatening experiences at past Ultra CX and endurance CX events, he decided he needed…