A proximal humeral fracture is diagnosed if there is a bone break in the area surrounding the humeral head, commonly known as the ball of the shoulder’s ball-and-socket joint. The humeral head is located at the top of the humerus (upper arm bone). The fracture can also include bone below the spherical portion.
A fracture of this nature usually takes 6 to 12 weeks to heal. However, recovery time depends on the severity of the break, your age, surgery or not, and how well you follow your doctor’s instruction.
Cyclist Proximal Humerus Fracture Video Part 3 Rehab Begins
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In this video, JOM of the Gravel Cyclist crew talks about the progress made during week three of his recovery. More to come in Part Four.
We sincerely hope you find the information in this presentation to be helpful, but it in no way is indicative of professional medical treatment. What is working for JOM, may not work for you, always consult a medical professional for your treatment plan.
REMINDER: THIS IS NOT A PITY PARTY ARTICLE / VIDEO
Additional Photos
More Recovery Coming in Part 4!
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Links of Interest:
- Challenged Athletes Foundation
- Life Extension Bone Restore
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